Consider this a sort of self-help blog I guess you can say. I've always wanted to let people know they're not alone in whatever they're going through. Anything I can help with, I'll be here because I don't want anyone feeling the same pain I've felt. If you need a little something-something to brighten up your day, I want this to be where you come to. If you need someone to talk to feel free to message me about anything, anon or not, I'm here to help, listen and give the best advice I can. I want you guys to know you're never alone and things do get better. Trust me, I know. Never lose hope and never give up the fight.
Today’s mental health reminder: a relapse, a sudden series of attacks, a string of awful days, (or whatever your step back may be) does not decrease your value. Take your time, do some self care, reflect on the progress that you have made. You are strong; one step back is nothing when you look at the journey you have already made.